Flexible Thursday – every Thursday at 5.30am from Manly Surf Club
Flexible Thursday is becoming one of our most popular weekly sessions. With a gentle run to start and some relaxing yoga, there’s not a better way to start the day.
Here’s a photo from todays session (Thursday 22nd January 2015)
The first introduction session is free so meet us at Manly Surf Club next Thursday to try it out 
Joe
Joe Ward
Manly Beach Running Club | www.manlybeachrunningclub.com | 0433819514
Running, Swimming & Triathlon | Boxing & Kickboxing | Personal Training
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